Ground your system.
Sharpen your life.
Somatic breathwork, primal grounding movement, and a men-only circle — for clarity, grounding, and real-world effectiveness.
This is not motivation. It's nervous system training.
Men-only · Contained · No mindset lectures
You can be winning and still feel off.
- •Always "on" — even at home
- •Wired, tense, or numb
- •Short fuse, brain noise, low patience
- •Doing a lot… but not feeling grounded doing it
- •Want real connection without posturing
What It Is
Your 3-part method
Move
Primal grounding movement to discharge pressure and build presence.
Breath
Somatic breathwork to downshift stress response. Clear mental noise. Restore baseline.
Circle
Structured conversation to integrate, sharpen, and connect with men who get it.
MOVE. BREATH. CIRCLE. APEX.
What You Leave With
Walk out with:
What To Expect
A simple flow:
Arrival + clear overview
Grounding movement
Guided somatic breathwork
Structured circle integration
You can participate fully without oversharing. You control your level.
What to bring: comfortable clothes, water, optional journal.
What Men Say After
"I feel lighter, faster and agile again."
"I re-awakened my inner power."
"My head finally shut up."
"I slept like a rock."
"I'm calmer with my kids."
Who It's For
This is for you if you're:
- ✓Founder, builder, operator, leader
- ✓Father who wants more presence and patience
- ✓High-performing man who wants results through regulation
Not for you if you want:
- ✗A hype talk
- ✗A "fix me" experience with no personal responsibility
- ✗A room where confidentiality isn't respected
Location + Cadence
Pricing
Apex Grounding Session (Level 1)
Somatic Breathwork · Primal Movement · Men's Circle
$49
per session
For the first wave while we build the room.
Standard Rate
$99
per session
After founding seats are filled.
Founding rate ends after 20 seats or Feb 28, 2025.
Want a deeper track? Ask about our even deeper and more grounding sessions.
Why Apex Grounding Exists
I built this for men who carry weight — and want to be clear, grounded, and effective without the fluff.
This is a room for nervous system regulation, masculine connection, and real execution — so your life (and leadership) feels solid again.
FAQ
Is this therapy?
No. It's a structured training-style session using breath, movement, and integration.
Do I need breathwork experience?
No. You'll be guided step-by-step.
Do I have to talk in circle?
You're invited, not forced. Participation is encouraged, oversharing isn't.
Is it spiritual?
No. It's practical. Body-based. Grounded.
Is this confidential?
Yes. What's shared in the room stays in the room.
Any safety considerations for breathwork?
If you have medical concerns (cardiovascular issues, uncontrolled high blood pressure, epilepsy/seizures, pregnancy, or similar), check with a medical professional first. You can always opt out or modify.
Ready to feel solid again?
Men-only sessions in Scottsdale. Weekly. Limited seats.